Among so many types of apps available today, there is no shortage of apps to help you exercise and stay in shape. This goes for both those who want to lose weight or those who want something focused on weight training, for example. Of course, it can be a little difficult to choose the apps that best suit you and your needs. With that in mind, we picked the best fitness apps to help you to get and stay in shape!
1. 7-Minute Workout
7-Minute Workout is an application highly recommended for those looking for a faster way to exercise on a daily basis. It is not meant to replace your heavier physical activities, but it is a good addition. In fact, it is one of the best free Android apps!
It has a great focus on intense explosive routines for short periods of time. If you are interested in increasing your gains and want to enjoy it on your smartphone, just download it by following this link.
2. Fitness Point
Fitness Point is a very useful app for those who go to the gym often. The app gives you several personalized training options depending on what your goals are, be it weight loss or increase your muscle mass.
Fitness Point offers pre-made workout plans, in case you don’t want to waste time setting everything up yourself. It is most definitely one of the best and most versatile fitness apps available and can be downloaded on Android and iOS on the official website.
3. My Fitness Pal
Next, we suggest the My Fitness Pal, which is designed to help you out both with exercises in general and with food, giving you suggestions of diets and helping you to change your eating habits. You can also customize your main goals as in other apps.
It even has a barcode reader that tells you how many calories each food has. This can be used in homemade products or in restaurants. You can download the app by following the link.
4. Nike Training Club
This is an official Nike app that can help those looking for more advanced guidance to start exercising. The app has more than 160 exercises in different categories, depending only on the type of training you need.
It is really easy to use and deeply customizable, allowing you to find what kind of exercises are best suited for your individual needs. This is one of the best fitness apps you can find and you can learn more on its official website.
5. Workout Trainer
Workout Trainer works very well as a guide for different types of exercises, also functioning as one of the best fitness apps in general, whether they are performed in a gym or in your own home, be it to lose or gain weight.
The best thing is that you can choose what type of training you prefer to do and still have detailed explanations with pictures and videos of how to do everything the right way. You can download the app at the link.
FitBit is an application that can help you write down all your daily activities and perform them correctly and without overdoing them. In addition, you can even create your own goals to follow on a daily basis, whether for your diet or exercise.
Of course, this is the app made by the company that owns the smart trackers by the same name, that help you monitor heart rate, calories, and much more, so it is a very complete option. You can check the app by following this link.
FiStar works pretty much as a kind of virtual personal trainer. You provide some of your body, food, and health information and it suggests the ideal activities for your profile.
This ends up being much better than going around doing just any type of exercise, as it can be very harmful to your health, making FitStar one of the best fitness apps available for you. Download the app right now for Android and for iOS!
8. iMuscle 2
iMuscle 2 is a bit different and pretty interesting, as it shows 3D models of the human body and its muscles. In this way, it is possible to learn more about the parts of the body that you focus on with each exercise you do.
Freeletics is the ideal application for those who do not have much time to go to the gym and prefer to do their exercises at home, lunch break or any other bit of free time available. The application helps you by giving good exercises and easy and safe activities to perform on your own, without any equipment.
In addition, it also reminds you to keep a healthy diet and is one of the best fitness apps you can use, regardless of what is your end goal. You can download Freeletics right now by following this link.
10. Gain Fitness
Gain Fitness is another app that brings you different types of physical activities that you can do every day. It is up to the user to select the one that best fits their general objectives.
The cool thing is that there are special exercises for beginners, something not so common to find in these types of weight training-focused apps. You can download it from the link.
11. Virtual Trainer BodyWeight
An application that could not be missing from our list is the Virtual Trainer BodyWeight. One of the very best, and what sets it apart from its competitors is that the app offers many different activities for each part of the body, which is great for those who have a more specific focus.
You can use the training offered for free or buy special packages with even more options. The money is well worth it, though, since this is one of the very best fitness apps you can find. Follow this link to download the application.
MapMyRun is a very interesting app, as it works in two ways. It is possible to use it to measure your progress in physical activities and it also acts as a social network.
It has several types of exercises that you can score, from traditional weight training to aerobics and calisthenics. Other than that, there is a heart rate monitor and a way to measure how many calories you have burnt in the day. Follow this link to download it.
FitNotes is a very simple application that helps you make notes about your exercises. It does not have many options like the other apps, but it is well recommended for those who prefer something easy to use in the gym, for example.
You can mark which exercises you did on the day and have a clearer view of your progress in the medium and long term. To download the app, you just need to go to the official website.
14. Google Fit
We can also suggest Google Fit for anyone who wants to do their weight training exercises. The application tracks your progress during physical activities, just carry your smartphone with you during those moments.
The application can track your weight, daily activities and even gives you the goal to exercise for at least 1 hour a day. Go to the official website to download it and remember: it is available both for Android and for iOS!
Did you like any of the best fitness apps?
Were you able to find something new on our list of the best fitness apps and to help with your exercises? Don’t forget to leave your comment telling us what you think. Check out the best Apple Watch apps, the best free iPhone apps, and the best iPhone tips and tricks!