How to recover deleted Instagram messages?

  • Por Sophia Silva
  • 08/10/2020 às 11:49 atualizado em (08/10/2020 às 11:49)
  • 5min de leitura

There’s nothing that can make us more anxious than that moment when we’re talking to our crush from one of the best dating apps on Instagram and realizing their last message got deleted. And now, how can we proceed to recover their deleted messages on Instagram to figure out what this mysterious person had said?

There are a few main ways to do it, all of which are free, so don’t worry about having to spend any money on external apps. On the other hand, it is important to remember that, to learn how to recover deleted Instagram messages, you’ll need to be on a computer or a laptop.

Without further ado, check out our step by step guide on how to finally be able to see deleted messages on your Instagram Direct!

Tip: Don’t forget to also learn how to use more than one link on your Instagram biography. For that, you can use, a free website that lets you add as many links as you want! Learn more on the website!

How to recover deleted Instagram messages by downloading

Thanks to a European regulation to protect the privacy of users in any social media platform or online service, global giants such as Facebook and Instagram have been forced to let its users download all the data on the account, including images, videos, Stories, and messages in the package.

Since the deleted message has been available at some point in the past, you’ll be able to see it when requesting to download all your information. Before you proceed, however, we have to warn you: it can take up to 48 hours after you make your requisition to be able to download the files, so it might take a bit of patience.

To request, follow the steps below:

1. Follow this link to open Instagram on your favorite web browser and click on the icon in the upper right corner, where you’ll be redirected to your Instagram biography – check out the best Instagram bio ideas -;

Profile icon

2. Click on the icon shaped like a gear to go to Instagram’s settings;

Gear recover deleted Instagram messages

3. Now, go to “Privacy and Security”;

Privacy and Security recover deleted Instagram messages

4. Scroll down until you reach the “Data Download” section. Next up, you just have to select the “Request Download option to ask to recover your deleted messages on Instagram (and a lot more);

Request Download recover deleted Instagram messages

5. Type in your email address (it might already be pre-filled) and press on the “Next” button;

Email recover deleted Instagram messages

6. Now, type in your Instagram password and finally press on the “Request Download” button!


Now, all you have to do is to wait for the email to be delivered to you. When receiving it, look for the file with all your messages and open it up on a text editor or a note taking app. This way, you’ll be able to recover all deleted messages on Instagram, even the ones you’d forgotten about.

Worth reminding you that the email with the files can take up to 48 hours to be delivered to your inbox.

Tip: Learn here what to do if you think Instagram is down!

How to recover your own deleted Instagram messages

If you were the one to delete a message and you’ve forgotten what it said, the process is much, much easier to do. The message will only be deleted for both people in the first few minutes it is sent. It also only works if the recipient hasn’t read the message yet.

That means that if the person has read the message or if it’s been a while since it was sent, the most likely thing is that it was only deleted on your end. If that is the case, the simplest solution is to just ask that the person copies and pastes the message in the chat for you!

Did you manage to get your messages back?

Let us know in the comments if you liked our guide and if it’s been helpful to you in recovering your messages. Don’t forget to also check out what to do if you’re missing new Instagram features and learn how to show temperature on Instagram Stories!

Tip: If you want to get more popular on social media platforms, whatever they are, it is highly recommended that you use one of the best websites to get followers, which work by automatizing many of your interactions in order to make you have a much higher reach.

We recommend that you use Stim Social, which lets you schedule posts on your feed and on your Stories, as well as providing you with reports, insights, and analytics about your profile so you can keep a better track of how well you’re performing.

To make it better, Stim Social offers all its new users a 5-day FREE TRIAL so that you can try out the platform and learn better all it can do. To use it, just follow this link and sign up right now.